Boxing classes in Pontefract 4 ways to
train.
Pontefract's only combined boxing and strength gym. Coached boxing for adults and beginners, plus open gym, all on one £35/month membership. Junior boxing for ages 8–16 too, and personal training if you want one-to-one coaching. Members from Pontefract, Castleford, Featherstone and across WF8.
Safe & Structured
No walk-in sparring. Every session is coached and progresses at your pace.
Small Groups
10–15 per session. Real coaching attention, not just a space in a class.
All Levels Welcome
Never trained before? Most of our members started exactly where you are.
What We Offer
Pick your training.
Adults Boxing
Coach: Ryan / Neil
- Who it's for
- Anyone 16+, all experience levels
- What to expect
- Stance, guard and combination work, pad work, conditioning, and controlled sparring for those who want it.
- Beginners?
- Yes — no experience needed.
- Why it helps
- Builds real boxing skill, full-body fitness, and confidence under pressure.
Beginners Boxing
Coach: Ryan
- Who it's for
- Total beginners or those new to boxing
- What to expect
- Slower-paced session focused on the basics — stance, footwork, jab, fundamentals. No sparring, no pressure.
- Beginners?
- This IS the beginners class.
- Why it helps
- A safe, welcoming entry point before stepping into adult sessions.
Junior Boxing Club
Coach: Ryan
- Who it's for
- Ages 8–16, all ability levels
- What to expect
- Structured termly curriculum. Discipline, technique, fitness, confidence. No contact unless progressed and consented.
- Beginners?
- Yes — most juniors start here.
- Why it helps
- Builds character, focus, and lifelong habits in young people.
Open Gym
Coach: Self-led
- Who it's for
- Members training independently
- What to expect
- Full access to barbells, racks, dumbbells, bags, kettlebells and cardio kit during opening hours.
- Beginners?
- Yes — every member gets a free 4-week programme on joining.
- Why it helps
- Train at your own pace, on your own schedule, in a focused space.
Also On-Site
Recovery & PT.
Sports Massage
Graham (Revive Sports Therapy) is a BSc qualified Sport & Exercise Therapist based at the gym. Sports massage, injury rehab and dry cupping.
Learn more1:1 Personal Training
Want a fully tailored programme? Members get a free PT session with any of our coaches. Ongoing 1:1 PT available on request.
3-day free pass
You don't need to be fit
to start.
Most of our members walked in as complete beginners. Try us free for 3 days and see if it's for you.
We take 6 new starters a week
- Any 3 days within 14 days
- Book any class and use the open gym
- Meet the coaches and see the app
- No contract, no hard sell